Vegan Nutritionists Hong Kong Near Me

4worldlovers: FOODS THAT FUEL: DIETITIAN SALLY POON SHARES HER DANCE NUTRITION TIPS


Many people are concerned about their health and consult health professionals to help them meet their goals. Scientific studies have proven the most successful way to achieve a total well-being is through lifestyle modifications including eating habits and physical activity. Personal Dietitian is the right place you are looking for because we aim to offer the best nutritional care through:

Provision of a completely personalised nutritional consultation tailored to your needs.

Lots of practical suggestions, menu plans and the ongoing support you need to progress towards the agreed goals.

We all know that ‘fad diets’ don’t work and that one size certainly does not fit all. Stop the vicious cycle and start to change your behaviour and lifestyle for good! Whether you want to manage or correct a medical condition or symptoms, lose or gain weight, have a healthy baby, or optimise your exercise performance, Personal Dietitian can help you in a professional and friendly way. Get started by scheduling your appointment today without any delay !

“I was referred to Sally for my son through a pre-diabetic friend who has seen great results with Sally.

My son has autoimmune/celiac/endocrine issues and was literally off the growth charts in weight and height. I had seen nutritionists for many years who had restricted his food tenfold. It was very difficult for him to gain weight and grow on the almost “weight loss/‘clean’ eating” type plan they had put him on. All these modern-day fad diets and beliefs can be very dangerous when dealing with sick kids but I didn’t know any better; I didn’t even know the difference between a nutritionist and a dietitian! Dietitians are qualified to work with sick children/adults and often in hospital settings.

After just 1 month of seeing Sally, my son gained 1.3kg and grow 1.2cm. Sally took away the fear of eating for us and opened up a world of yummy food for my son. The Ensure shakes he is on that I heard were so ‘bad’ for him obviously did wonders for his fast metabolism and have enabled him to grow. Sally is very science and medicine-based and takes away a lot of anxiety about simple things like giving a child dairy, which in today’s world, have been written about far too frequently by unqualified individuals and fearmongers. Even my son’s gastroenterologist was thrilled with Sally’s recommendations. What works for a 50-year-old weight-loss client is different for these sick kiddo’s with very high energy output.

One of the best things about Sally is that you can WhatsApp her photos and questions at any time and she is always so quick to respond. Sally cares about her patients and has added happiness to my child’s life the last month, through food, which his body has loved; proved by his gains.

4worldlovers: Our Weight Loss Program aids weight loss goals and promotes longer-lasting satiety. Keep the kilos off with this plan.

Our Muscle Gain meal plan is a protein-rich, calorie-dense weekly plan for building lean mass and gaining muscle.

Enjoy a plant-based lifestyle with these macro-balanced meals full of plant protein, tasty vegetables and healthy carbs.

Our Flexitarian meal plan offers the best of our protein and veggie menu, supporting a flexible and mindful eating lifestyle.

"We were practically glowing by the end of our week-long trial"

Take the quiz, tell us your preferences and we will recommend the best plan for you.

After you have selected your meal plan, choose the meals you want to be delivered.

We do the cooking and deliver you fresh, macro-perfect meals the following week. Just heat and eat!

Back in 2015, Josh was stuck in the monotony of weekly meal prepping. He needed a system that combined macro-friendly, delicious comfort food that was cooked fresh, with convenience and a reasonable price, so he decided he was going to have to create it himself - Nutrition Kitchen was born.

“Healthy nutrition was my missing piece. NK helped me shed 12kg.”

“These meals have been an absolute lifesaver. No more prep, no more mess. Sticking to healthy nutrition is finally doable.”

“I've been enjoying Nutrition Kitchen food for a few months and they’re by far the freshest and tastiest with heaps of variety!”

4worldlovers: I have been struggling with social anxiety and depressive symptoms since my teenage years and never thought there could possibly be a way out. When I came across hypnotherapy online with Liisa, I was skeptical at first. But soon after the second session, I began seeing things differently. My mind has become quieter and less cluttered. I was able to free myself from unhelpful thoughts and put my mind to things that matter to me the most. I find the solution and advice from Liisa very practical and on point. Unlike other therapists, she does not encourage patients to dwell on the past. I feel as though I am a different person just after the first six sessions. Overall, I am very satisfied.

I saw Dr Akanksha for a dermatitis issue I had been dragging for years. It was my first time seeing an Homeopath and I was really surprised by both the treatment and its effectiveness. Not only did she solve my issue, I’ve been feeling much better ever since, both mentally and physically. I think it has to do with the fact that she addresses the root of the problem, not just the symptoms, and she gives you the tools to continue taking care of yourself and to prevent future issues.

I’ve been seeing Laurence for Bioresonance and I cannot recommend her enough. The treatment has been incredibly eye-opening and effective. I came because for 3 months I had found no remedy for my 24h nausea, very low energy levels and stomach discomfort (my belly was so big I looked pregnant!). I had visited several GPs who ran different tests and prescribed medicine, but nothing worked and no one had any answers.

I decided to try Bioresonance and started seeing results after the first session. The space is calming to be in, you just lay down with the iPad and the machine and you get to follow your scan in real time - and you not only get a detailed list of all of the anomalies affecting you (parasites, bacteria, viruses…to even DNA levels); you also get to ask Laurence questions, it’s super interactive and informative. The 2 hour session included both the scan and the actual treatment.

After the session she sends you a detailed recap of the treated areas and plan moving forward that includes supplementation, diet tips and more.

I know I will definitely be coming back, not only when I have issues but also for check ups!

Ms. Puja is an incredible problem solver and so much fun to work with! Her methods are effective, easy to follow and sustainable. The pounds slipped off easily and I didn’t feel like I was starving or compromising my love of food. I’ve learned so much from her, she helped me change my attitude towards food and feel confident in my body and health again. She taught me the skills I needed to deal with emotional eating and how to strategize for everyday meals and obstacles. Puja works hard for you and believes in you even on your most difficult days, she is inspiring!

4worldlovers:
Starting from May 2018, Mineralysis has further upgraded and improved the sensitivity of its food allergy test service by reporting the exact score of each food allergen, not just classify the food into 4 categories to reflect their allergy or inflammation triggering effects.


Based on the exact allergic score, one can clearly understand the which food cause higher degree of allergy and vice versa, which can facilitate a more effective dietary therapy to tackle the allergy problems like skin inflammation or intestinal upset.


Mineralysis is a health clinic providing high quality services in nutrition and personal health.


Serving Hong Kong’s families and healthcare professionals since 1998, Mineralysis is committed to providing solutions in the fields of dietary problems, pollution, nutrition and personal mineral imbalance.

Mineralysis offers Hair Mineral Tests which have been accepted as effective for biological monitoring of toxic heavy metal by the U.S. Environmental Protection Agency and are being used for this purpose throughout the world.

4worldlovers: How to use SOURDOUGH STARTER to make the softest and most delicious bread!

How to use SOURDOUGH STARTER to make the softest and most delicious bread!New to baking? Or is it the first-time making sourdough bread?We know that there is a certain degree of difficulty in cultivating a perfect sourdough starter, so we...

Come on. It’s the pandemic. We have all somehow turned into baking fanatics or masters in the past year. What flour do you use the most in your baking? Do you know that traditional white and all-purpose flour is not...