Personal Trainer And Nutrition Courses Hong Kong Near Me

4worldlovers: If you want to invest in your lifelong health and fitness, getting a personal trainer is invaluable.

Just as you would hire a lawyer or architect, a personal training professional is there as a trusted advisor for your health and fitness, giving you the expertise and guidance needed to get results.

Ultimate Performance offers the best-in-class of personal training anywhere in the world.

Working with our world-class team will help you train safely and effectively, master the principles of nutrition, keep you accountable to your goals, and learn the tools and skills needed to maintain lifelong health that may take years to learn on your own.

Finding the right personal trainer in Hong Kong isn’t easy. There are no universal standards that mark out a good personal trainer from a bad one in the fitness industry, generally.

So, you should look for a personal trainer with a strong track record of results with the kinds of clients that are similar to you or match your goals.

The right personal trainer will focus on your goals and build a program that fits your lifestyle, abilities, needs and aims – not the other way around.

Ultimate Performance is radically different to any gym or personal trainers you have experienced before.

We are not just the best gym in Hong Kong – we are the best personal trainers on the planet.

What we have created is a proven model that gives clients a framework to achieve the results they want – no matter what their starting point, ability or goal.

We have a proven track record working with over 20,000 body transformation clients across the globe since 2018 alone.

Our model is built on science and driven by data to give clients measurable outcomes on metrics across the board, from body fat and BMI to improvements in blood pressure, cholesterol and blood sugar.

Our training methods have been refined over the past decade to be the most efficient and effective way of getting in shape possible.

Our Hong Kong gym is different to anything else in the city. We do not offer memberships.

As a private, personal training-only gym, our model is built on working with clients for a set period and delivering the maximum results possible in that time.

Our trainers are selected from the most gifted and driven candidates from across the globe, with only 1 in every 100 applicants making the cut for a personal training career with us.

Your dedicated trainer is with you as a trusted advisor and professional partner around the clock – not just for your hour in the gym.

4worldlovers: Raw offers a wide range of options to help you achieve your individual health and fitness goals.

4worldlovers: We provide a tailored personal training experience in a positive private studio atmosphere. We take an individualized approach to your workout and nutrition plan, shaped by your goals, lifestyle, and ability.

Our structured approach ensures you will achieve your desired goals, whether this be a body transformation or a more long term lifestyle improvement. AC’s team will ensure sustainable results.

Our studio is conveniently located in the heart of Central, making it easy to work into your routine.

ATHLETIC CLUB provides the most experienced and internationally qualified trainers in Hong Kong.

Your training plan will be created according to your specific goals and needs, with every workout being tracked to ensure progress. Your workout also adjusts based on your progress to maximise each session.

We provide meal plans tailored to your desired goals, whether it be fat loss, muscle gain or managing a health condition. We support you with long-term guidance and education around food and lifestyle.

At ATHLETIC CLUB your wellbeing is just as important as being physically fit. Our studio is an engaging and supportive environment. We look forward to welcoming you.

I feel the strongest I’ve ever been; working out at ATHLETIC CLUB is an essential part of my day - both for my physical and mental health

Rory has not only kept me working out throughout gym kickdown but has actually improved my fitness and strength ten fold. He adapts to each client to motivate them through every workout and I have seen major changes to myself, mentally as well as physically. Ten out of five stars!

Athletic club have been amazing at pushing me to improve both physically and mentally. My trainer, Rory, constantly incorporates new movements to target the areas I really want to focus on. I’ve noticed a massive difference in my strength and physique, but more importantly, my mindset about fitness.

I love my PT sessions with Athletic Club! My trainer Rory D creates a really positive and motivational training environment...even after a long day at work! I feel I’ve made some big improvements in strength, fitness and lost some lockdown weight. The sessions are tough (he works you hard), but you feel great afterwards!! :-

Amazing place to work out!!. Honestly I wasn't sure PT was for me and definitely not strength training and conditioning - how wrong I was. After my first session I bought a package and haven't looked back since. All the trainers at the club are professional, experienced and really take the time to understand your form and technique before pushing you (in a good way). Super friendly, not intimidating and great facilities, v central location and not overly crowded. Lex is my trainer and I couldn't recommend him highly enough, so friendly, watchful as you train and the hour whizzes past in no time. If you are thinking about PT come and try it out here - you wont regret it!

Athletic Club is an awesome gym with amazing trainers and atmopshere. I was a little nervous when I first started six months ago as I’ve never been the ‘gym type’, but Lex helped to put me at ease, building my confidence and designing a bespoke training programme tailored to my goals. I’ve seen clear and continued progress in my form, strength and overall fitness and I couldn’t have done this without Lex’s expertise. The gym is in a great location, close to Central, and has high quality equipment. Importantly, as it’s a personal training gym, the place is never too crowded and there is never any wait for a equipment.

Hands down the best PT experience I’ve had in Hong Kong. Currently on week 4 with Lex and down 2.5kg body fat. Highly attentive, ultra focused on form, progress and sustainable diet planning. And all in a top quality and spotless gym. Very pleased with progress so far.

I have been training with Ivan for over 3 years, and hope to continue training with him for years to come. Athletic Club is a great gym - it’s personal, friendly and is focused on getting real long term results, and is a perfect alternative for anyone who wants to avoid the big commercial gyms.

A great training club led by an excellent head trainer. Ivan and his team work with all types of athletes - from those getting back into it to those with busy travel schedules to those who play professional sports. It’s always challenging but fun. And they listen and understand your body. Most importantly it’s not about fads but results through effort.

4worldlovers: Looking for a fitness studio that truly cares about your experience? Our members-only bright and modern studio offers a concierge level of service, with modern showers, Bathe to Basics shower gels, a cozy lounge, complimentary refreshments, and a relaxing atmosphere that will make you feel right at home.

Say goodbye to boring gym routines, and hello to an exciting fitness journey! We’re here to help non-gym people take charge of their health with personalised workouts, nutrition plans, and affordable prices to help you achieve long-lasting health and wellness.

Get ready to be inspired and motivated by our team of fitness experts! Our skilled trainers use a holistic approach that combines the latest science, sports knowledge, and behavioral psychology to help you lose weight, gain muscle, and improve your overall health in a fun and supportive environment.

Since 2012, we have helped 1000+ people lose weight, become healthier, get stronger, and look amazing.

For nearly 11 years, Precision Fitness has been known as the gym for people who don’t like big-box gyms.

Our mission is simple: We help non-gym people live positively healthier lives by offering budget-friendly, tailor-made fitness experiences in intimate studio spaces with a small-town charm promoting a team of fun, motivated, and empowered employees.

Feel confident, take back control, and get in the best shape of your life with a highly tailored program designed by our friendly and passionate team.

Workout using a tailor-made plan in a small group for motivation and fun.

“This gym is amazing. Dan and Hannah are incredible trainers – their constant patience and encouragement have helped improve my self confidence massively. They are also attentive, knowledgable and offer clear guidance which is really important for beginners! They also make every session fun, making all workouts less of a chore but something you look forward to. The environment is also really nice and clean and there is a friendly approachable atmosphere unlike most gyms where it can be intimidating. I would highly recommend this gym to anyone.”