Lose Weight Hong Kong Near Me

4worldlovers: French beauty clinics providing innovative non-invasive aesthetic treatments, EstheClinic is a multi-award winning company with 20 years of medical and technological expertise.

EstheClinic combines ground-breaking technologies and performance cosmeceuticals for extremely effective aesthetic treatments.

4worldlovers: If you want to invest in your lifelong health and fitness, getting a personal trainer is invaluable.

Just as you would hire a lawyer or architect, a personal training professional is there as a trusted advisor for your health and fitness, giving you the expertise and guidance needed to get results.

Ultimate Performance offers the best-in-class of personal training anywhere in the world.

Working with our world-class team will help you train safely and effectively, master the principles of nutrition, keep you accountable to your goals, and learn the tools and skills needed to maintain lifelong health that may take years to learn on your own.

Finding the right personal trainer in Hong Kong isn’t easy. There are no universal standards that mark out a good personal trainer from a bad one in the fitness industry, generally.

So, you should look for a personal trainer with a strong track record of results with the kinds of clients that are similar to you or match your goals.

The right personal trainer will focus on your goals and build a program that fits your lifestyle, abilities, needs and aims – not the other way around.

Ultimate Performance is radically different to any gym or personal trainers you have experienced before.

We are not just the best gym in Hong Kong – we are the best personal trainers on the planet.

What we have created is a proven model that gives clients a framework to achieve the results they want – no matter what their starting point, ability or goal.

We have a proven track record working with over 20,000 body transformation clients across the globe since 2018 alone.

Our model is built on science and driven by data to give clients measurable outcomes on metrics across the board, from body fat and BMI to improvements in blood pressure, cholesterol and blood sugar.

Our training methods have been refined over the past decade to be the most efficient and effective way of getting in shape possible.

Our Hong Kong gym is different to anything else in the city. We do not offer memberships.

As a private, personal training-only gym, our model is built on working with clients for a set period and delivering the maximum results possible in that time.

Our trainers are selected from the most gifted and driven candidates from across the globe, with only 1 in every 100 applicants making the cut for a personal training career with us.

Your dedicated trainer is with you as a trusted advisor and professional partner around the clock – not just for your hour in the gym.

4worldlovers: Our Weight Loss Program aids weight loss goals and promotes longer-lasting satiety. Keep the kilos off with this plan.

Our Muscle Gain meal plan is a protein-rich, calorie-dense weekly plan for building lean mass and gaining muscle.

Enjoy a plant-based lifestyle with these macro-balanced meals full of plant protein, tasty vegetables and healthy carbs.

Our Flexitarian meal plan offers the best of our protein and veggie menu, supporting a flexible and mindful eating lifestyle.

"We were practically glowing by the end of our week-long trial"

Take the quiz, tell us your preferences and we will recommend the best plan for you.

After you have selected your meal plan, choose the meals you want to be delivered.

We do the cooking and deliver you fresh, macro-perfect meals the following week. Just heat and eat!

Back in 2015, Josh was stuck in the monotony of weekly meal prepping. He needed a system that combined macro-friendly, delicious comfort food that was cooked fresh, with convenience and a reasonable price, so he decided he was going to have to create it himself - Nutrition Kitchen was born.

“Healthy nutrition was my missing piece. NK helped me shed 12kg.”

“These meals have been an absolute lifesaver. No more prep, no more mess. Sticking to healthy nutrition is finally doable.”

“I've been enjoying Nutrition Kitchen food for a few months and they’re by far the freshest and tastiest with heaps of variety!”

4worldlovers: NOSH is your go-to source for fresh, healthy, delicious meal plans in Hong Kong. Achieve your nutritional goals with NOSH, whether you are trying to lose weight, build muscle, or simply stay fit! Our meal plan delivery service defines what good, convenient food is all about. #EATWELL #LIVEBETTER

"All the portions are perfect for what I want to achieve in life: still have fun, eat good food, but without any danger of overeating."

"A big part of why I love NOSH is because of the convenience! Their team completely takes care of planning my meals, calculating macros, and delivering it to me."

"Being a foodie, it's never easy to balance nutrition and flavor, but NOSH achieves that perfectly. On top of that, I'm energized for a full day of work!"