Dietician Nutritionist Hong Kong Near Me

4worldlovers: FOODS THAT FUEL: DIETITIAN SALLY POON SHARES HER DANCE NUTRITION TIPS


Many people are concerned about their health and consult health professionals to help them meet their goals. Scientific studies have proven the most successful way to achieve a total well-being is through lifestyle modifications including eating habits and physical activity. Personal Dietitian is the right place you are looking for because we aim to offer the best nutritional care through:

Provision of a completely personalised nutritional consultation tailored to your needs.

Lots of practical suggestions, menu plans and the ongoing support you need to progress towards the agreed goals.

We all know that ‘fad diets’ don’t work and that one size certainly does not fit all. Stop the vicious cycle and start to change your behaviour and lifestyle for good! Whether you want to manage or correct a medical condition or symptoms, lose or gain weight, have a healthy baby, or optimise your exercise performance, Personal Dietitian can help you in a professional and friendly way. Get started by scheduling your appointment today without any delay !

“I was referred to Sally for my son through a pre-diabetic friend who has seen great results with Sally.

My son has autoimmune/celiac/endocrine issues and was literally off the growth charts in weight and height. I had seen nutritionists for many years who had restricted his food tenfold. It was very difficult for him to gain weight and grow on the almost “weight loss/‘clean’ eating” type plan they had put him on. All these modern-day fad diets and beliefs can be very dangerous when dealing with sick kids but I didn’t know any better; I didn’t even know the difference between a nutritionist and a dietitian! Dietitians are qualified to work with sick children/adults and often in hospital settings.

After just 1 month of seeing Sally, my son gained 1.3kg and grow 1.2cm. Sally took away the fear of eating for us and opened up a world of yummy food for my son. The Ensure shakes he is on that I heard were so ‘bad’ for him obviously did wonders for his fast metabolism and have enabled him to grow. Sally is very science and medicine-based and takes away a lot of anxiety about simple things like giving a child dairy, which in today’s world, have been written about far too frequently by unqualified individuals and fearmongers. Even my son’s gastroenterologist was thrilled with Sally’s recommendations. What works for a 50-year-old weight-loss client is different for these sick kiddo’s with very high energy output.

One of the best things about Sally is that you can WhatsApp her photos and questions at any time and she is always so quick to respond. Sally cares about her patients and has added happiness to my child’s life the last month, through food, which his body has loved; proved by his gains.

4worldlovers: Our Weight Loss Program aids weight loss goals and promotes longer-lasting satiety. Keep the kilos off with this plan.

Our Muscle Gain meal plan is a protein-rich, calorie-dense weekly plan for building lean mass and gaining muscle.

Enjoy a plant-based lifestyle with these macro-balanced meals full of plant protein, tasty vegetables and healthy carbs.

Our Flexitarian meal plan offers the best of our protein and veggie menu, supporting a flexible and mindful eating lifestyle.

"We were practically glowing by the end of our week-long trial"

Take the quiz, tell us your preferences and we will recommend the best plan for you.

After you have selected your meal plan, choose the meals you want to be delivered.

We do the cooking and deliver you fresh, macro-perfect meals the following week. Just heat and eat!

Back in 2015, Josh was stuck in the monotony of weekly meal prepping. He needed a system that combined macro-friendly, delicious comfort food that was cooked fresh, with convenience and a reasonable price, so he decided he was going to have to create it himself - Nutrition Kitchen was born.

“Healthy nutrition was my missing piece. NK helped me shed 12kg.”

“These meals have been an absolute lifesaver. No more prep, no more mess. Sticking to healthy nutrition is finally doable.”

“I've been enjoying Nutrition Kitchen food for a few months and they’re by far the freshest and tastiest with heaps of variety!”